Ayurveda Lunch Workshop

Fiona Andrews Ayurveda Workshop

Join us for an authentic home-cooked meal featuring dishes gathered from all over India.
At this workshop, you will:

  • discover your dosha (unique constitution) and how it should affect your lifestyle and eating habits
  • learn about the ancient healing practices of ayurveda, yoga’s sister science
  • uncover the gunas and learn to apply them to your daily life
  • experience all six tastes present in a well-balanced meal
  • savor a full, healthy lunch with gluten-free and vegan options
  • practice eating mindfully and in the traditional Indian way
  • enjoy conversation with new friends as we eat together, family style!

Upcoming Dates:

January 22, 2017 Indigo Yoga
This will be a special extended 3-hour workshop -
we’ll take a deeper look at Ayurveda, and all
cook individual meals for our specific needs!
Early bird pricing until 1/10!
Register now
July 8, 2016 Sunshine Yoga Life
Registration Closed
April 17, 2016 Bloom Yoga
Registration Closed
February 21, 2016 Sunshine Yoga Life
Registration Closed
April 26, 2015 Sunshine Yoga Life
Registration Closed

June 22, 2014 Vida Wellness Studio
Registration Closed
May 4, 2014 Vida Wellness Studio
Registration Closed

Interested in hosting this event at your studio? Get in touch!

eating at the golden temple indian thali served on a banana leaf Fiona andrews ayurveda workshop Fiona andrews ayurveda kheer indian spice market fiona andrews ayurvedic cooking workshopFiona Andrews Ayurvedic Eating Workshop