Upcoming Workshop: Ayurveda Lunch

Join us for an authentic home-cooked meal, featuring dishes gathered from all over India.
At this workshop, you will

    Ayurveda Dosha Types

  • discover your dosha (unique constitution) and how it should affect your lifestyle and eating habits
  • learn about the ancient healing practices of ayurveda, yoga’s sister science
  • uncover the gunas and learn to apply them to your daily life
  • experience all six tastes present in a well-balanced meal
  • savor a full, healthy lunch with gluten-free and vegan options
  • practice eating mindfully and in the traditional Indian way
  • enjoy conversation with new friends as we eat together, family style!

4th may, noon-2 • register by 1 may ~ $60
early bird by 18 apr ~ $50 • with a friend ~ $45
Register now!
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eating at the golden temple indian thali served on a banana leaf Fiona andrews ayurveda workshop Fiona andrews ayurveda kheer indian spice market